There's a new Body Coach in Town!
Tom E who left NLS last year, started filming his own live fitness workouts during lockdown to help inspire other young people with Down's Syndrome. Joe Wicks (The Body Coach) heard about Tom's work and was inspired to help him share his workouts with a larger audience.
Joe and Tom have now filmed 3 workouts which will go onto Joe's You Tube Channel shortly. For more information view The Body Coach Facebook page
To view Tom's workouts visit his Instagram page @tom.fit16